My Blood Pressure: BP Diary

100% on your device: no cloud, no account, no tracking, no subscription, no ads. Set target ranges with your doctor, follow your trends, export a PDF for your next visit.

My Blood Pressure is a private blood pressure diary and pulse tracker for home monitoring. Log systolic and diastolic readings and your heart rate in seconds, see your hypertension trend on clear charts and hand your doctor a tidy PDF report. Everything stays 100% on your device: no cloud, no account, no tracking, no subscription, no ads.

WHY THIS BLOOD PRESSURE APP IS DIFFERENT

• No cloud. Every reading is stored only on your phone. No servers, no data breaches.
• No account. No sign-up, no email, no password.
• No tracking. No analytics, no ad networks, no third-party SDKs.
• No subscription. Pay once, keep it forever. No recurring fees.
• No ads. A calm, distraction-free blood pressure log.

BLOOD PRESSURE TRACKING MADE SIMPLE

• Quick entry of systolic, diastolic and pulse with automatic date and time
• Add a short note to each measurement (medication, stress, sport, arm, position)
• Daily measurement reminders, for example morning and evening
• Clean history of all blood pressure readings, colour-coded by category
• Last values remembered for faster logging

MEDICAL CLASSIFICATION YOU CAN TRUST

• Blood pressure categories based on the European guideline (ESH) and the German Hypertension League (DHL): optimal, normal, high normal, hypertension grade 1 to 3
• Low blood pressure (hypotension) detection based on American Heart Association (AHA) thresholds
• Sources are linked inside the app
• Personal systolic and diastolic target ranges you can agree on with your doctor; colours and assessments then follow your own limits
• Safety notes for very high readings stay active

STATISTICS AND CHARTS

• Average, minimum and maximum for systolic, diastolic and pulse
• Pulse pressure and mean arterial pressure (MAP)
• Interactive blood pressure chart and pulse chart over time
• Distribution of your readings across the categories
• Spot morning highs, evening dips and the effect of medication or lifestyle changes

REPORTS FOR YOUR DOCTOR

• PDF export with a clear readings table, statistics and charts for the next appointment
• CSV export for Excel, Numbers or Google Sheets
• CSV import to bring readings from another blood pressure app or from your monitor
• Full JSON backup and restore, so you can move to a new phone without losing anything

APPLE HEALTH

• Optionally write new readings to Apple Health
• Write-only: the app never reads your other health data
• Sync stays off until you switch it on

MADE FOR EVERYDAY USE

• Dark mode for comfortable use in the evening
• Large, readable numbers and a fast wheel-picker for entry
• Available in more than 70 languages
• Works completely offline, no internet connection needed

WHO IS IT FOR?

For anyone who measures blood pressure at home: people living with high blood pressure (hypertension) or low blood pressure, patients adjusting medication with their doctor, people with a family history of heart disease, and everyone who simply wants to keep an eye on heart rate and blood pressure. If your doctor asked you to keep a blood pressure log or blood pressure journal, this app is the paper diary, only faster and always with you.

YOUR DATA STAYS YOURS

Blood pressure readings are sensitive health data. That is why My Blood Pressure has no cloud sync and no server at all. Your readings leave the phone only when YOU export them as PDF, CSV or backup file.

IMPORTANT

This app helps you document and understand your blood pressure readings. It does not replace medical advice, diagnosis or treatment. If you see very high readings or have symptoms, please contact a doctor or emergency services.