Emotions Log

Start understanding your emotions today. Track your mood, discover patterns, and gain insights into what affects your wellbeing.

Emotions Log is a simple yet powerful mood tracking app designed to help you understand your emotional patterns and improve your mental wellbeing.

Why Track Your Mood?

Understanding your emotions is the first step toward better mental health. By regularly logging how you feel and what influences your mood, you can identify patterns, recognize triggers, and make informed decisions to improve your overall wellbeing.

FEATURES

Easy Mood Logging

• Rate your mood on an intuitive 5-point scale from Very Sad to Very Happy
• Select from customizable reasons that affect your mood (Work, Family, Friends, Exercise, Sleep, Weather, and more)
• Add personal notes to capture context and thoughts
• Quick entry takes just seconds

Smart Reminders

• Set daily notifications to remind you to check in with yourself
• Customize multiple reminder times throughout the day
• Easily toggle reminders on or off
• Never forget to log your mood with gentle nudges

Visual Calendar

• See your emotional journey at a glance with color-coded calendar view
• Tap any day to view all entries
• Track your progress month by month
• Identify patterns in your weekly and monthly moods

Powerful Statistics

• View mood trends over time with beautiful charts
• Discover your average mood by day of the week
• See which times of day you feel best
• Analyze which factors correlate with better or worse moods
• Understand what truly affects your happiness

Data You Control

• Export all your data as JSON for backup
• Import data to restore from backup
• Merge or replace data when importing
• Your data stays on your device - we never collect or share your personal information

Beautiful & Simple Design

• Clean, intuitive interface
• Calming color palette designed for daily use
• Dark mode support
• Accessible design for all users

Perfect For:

• Anyone wanting to improve their mental health
• People curious about their emotional patterns
• Those practicing mindfulness and self-awareness
• Anyone on a journey of self-improvement

Start your emotional wellness journey today with Emotions Log. Understanding yourself is the first step to becoming the best version of you.

Download now and take control of your emotional wellbeing.