Habit Tracker: HabitLess

Name: Habit Tracker: HabitLess
Author: Yarra Park Pty Ltd

By: Yarra Park Pty Ltd App

Reduce & Quit Caffeine, Sugar

Overview

Apple Apps Store

Version:

2.0.8

Last updated: 2025-12-26

Ranking

#1,058,949 ▼ 4,799

Overall

Features & Capabilities

Flexible habit reduction with targets that actually work. Track screen time, caffeine, smoking & more with numbers, ranges, or custom levels. Free forever tier.

Skip the rigid counting and yes/no checkboxes. HabitLess lets you track with ranges like low, moderate, high—or create custom tags that match your life. Reduce gradually with tracking that makes sense for each habit.

FLEXIBLE TRACKING THAT FITS YOUR LIFE

Most habit apps force you into binary thinking: did you do it or not? But real habits don't work that way. HabitLess gives you three ways to track, so you can match the method to the habit.

Choose how you want to track:

Numbers — For things you can count. Set a daily limit like "max 3 coffees" or "no more than 5 cigarettes". Log the actual number each day.
Ranges — For things that are hard to quantify. How much sugar did you have today? You can't count it precisely, but you know if it was None, Low, Moderate, or High. Ranges let you track without overthinking.
Custom tags — Create your own levels for habits that need specific brackets. Perfect for screen time: set up "less than 30 min", "1-2 hours", "more than 2 hours" and pick which one fits your day.

GRADUAL REDUCTION, NOT COLD TURKEY

Set targets that challenge you without setting you up to fail. Staying at "Low" counts as success. Logging "1-2 hours" when your target is "less than 30 min" shows you where you are—not that you failed. Progress happens when tracking reflects reality.

TRACK WHAT MATTERS TO YOU

Screen time and phone scrolling. Caffeine and energy drinks. Sugar and snacking. Alcohol and drinking. Smoking and vaping. Fast food and delivery apps. Social media. Gaming. Whatever habit you want to reduce, HabitLess adapts to how you experience it.

FEATURES