GainTrail

GainTrail is an advanced workout planner and strength training tracker designed for anyone who wants to train with structure and see real progress. Create your own workout plans, track each session with ease, and monitor your long-term performance using simple and effective analytics.

The app allows you to build custom training plans with multiple weekly sessions and assign workouts to specific days. You can quickly duplicate and modify existing plans, create templates for common routines such as Push Pull Legs, Full Body, Strength, or Hypertrophy, and organize your training in a clear way.

GainTrail supports a wide range of training methods, including supersets, EMOM, AMRAP, cluster sets, tempo control, and rest-pause. You can combine exercises into blocks and structure sessions according to your preferences.

During your workout, GainTrail tracks the duration automatically and provides rest timers between sets. You can adjust rest times, skip rest when needed, and use sound or vibration cues to stay on pace. Logging sets is fast and simple, allowing you to focus on your training.

The app offers detailed progress tracking, including personal records for each exercise, charts showing volume, tonnage, and RPE trends, weekly and monthly summaries, and a full history of past workouts. A muscle activation heatmap helps you understand which areas you train most frequently and where your routine may need adjustments.

GainTrail includes a large exercise library with descriptions and variations. You can also add your own custom exercises and filter the list by equipment or muscle group.

With GainTrail Premium, you can create unlimited training plans and access full statistics, advanced analytics, and export options.

GainTrail provides a clean, modern interface and is built for anyone who wants to train effectively — whether you are just starting your fitness journey or following advanced strength programs.

Privacy Policy: https://gaintrail.app/privacy

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/