PocketPT: Voice Coach

Get fit anywhere with voice-guided workouts! Your personal trainer calls out exercises, times your sets, and tracks your progress. No equipment needed.

PocketPT is your personal trainer that guides you through high-intensity interval training with clear voice coaching. Just press play, and your AI coach will call out each exercise, count down your sets, and keep you moving through your entire workout.

VOICE-GUIDED WORKOUTS No more staring at your phone mid-workout. PocketPT announces each exercise aloud — "Start 30 seconds of push-ups!" — so you can focus on your form while your coach handles the timing. The app intelligently dims your background music so you never miss a cue.

READY-TO-GO WORKOUTS Jump straight into fitness with built-in workouts designed for every schedule:

• Quick 10-minute burner for busy days
• Balanced 20-minute full-body session
• Intense 40-minute endurance challenge

Each workout is carefully structured with work intervals, rest periods, and multiple rounds to maximize your results.

BUILD YOUR OWN WORKOUTS Create completely custom workouts tailored to your goals. Choose from a library of bodyweight exercises or add your own. Set custom durations, rep counts, number of rounds, and rest periods. Your perfect workout, your way.

EXERCISE LIBRARY Access a growing collection of exercises across categories:

• Cardio: Jumping jacks, high knees, burpees, mountain climbers
• Upper Body: Push-ups, diamond push-ups, tricep dips, planks
• Lower Body: Squats, lunges, jump squats, wall sits
• Core: Crunches, bicycle crunches, leg raises, Russian twists
• Stretching: Full stretching routines for recovery

TRACK YOUR PROGRESS Stay motivated by watching your fitness journey grow. PocketPT tracks:

• Total workouts completed
• Current workout streak
• Total active minutes
• Workout history

WORKS WITH YOUR MUSIC Love working out to your favorite playlist? PocketPT automatically lowers your music volume when announcing exercises, then brings it back up so you stay in the zone.

NO EQUIPMENT REQUIRED Every exercise in PocketPT uses just your bodyweight. Work out at home, in a hotel room, at the park, or anywhere you have a few feet of space.

POCKETPT MEMBERSHIP Unlock the full PocketPT experience:

• Create unlimited custom workouts
• Ad-free experience
• Support continued development

Download PocketPT today and let your pocket personal trainer guide you to your fitness goals — one interval at a time.

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