Mudrana

Find your calm in just a few minutes. Mudrana guides you through micro-meditation sessions, mudras and inspirations tailored to how you feel in the moment.

Rediscover your centre in just a few minutes. Mudrana is your space for grounding, designed to support those moments when you need calm, clarity or renewed energy.

The app offers simple and accessible micro-sessions based on mudras, guided breathing, intentions and meditative sounds. Each practice is crafted to fit within a few minutes, giving you a moment of presence even on the busiest days.

What you’ll find in Mudrana:

Mudras selected for their benefits (confidence, energy, soothing, focus, etc.)

Micro-practices you can repeat at any time of day

Harmonised ambient sounds (Tibetan bowl, specific frequencies)

A clean, gentle and zen-inspired design

An experience with no account, no advertising, and no distractions

Mudrana was created with the intention of offering a simple, minimalist and caring tool — a small space to breathe, recentre yourself, and move forward with greater serenity.

New practices, sounds and themes will be added over time.

For more information: https://www.mudrana.ch/index.en.html