HOLOS Training

Optimize mind, body, and mission. Training for high-stress professionals.

HOLOS is a mission-driven performance app built for those who serve, protect, and lead under pressure. Designed by tactical professionals for tactical professionals, it integrates science-based training, continuing education, and community support to strengthen mind, body, and mission.

Connect and Grow Join a private, professional community focused on performance, resilience, and recovery. Each discussion channel—led by HOLOS Directors in Strength, Sleep, Nutrition, Hormone Optimization, Physical Therapy, and Biofeedback—offers practical insights grounded in real-world experience.

Train and Certify Anywhere Complete HOLOS Continuing Education (CE)–approved courses directly in the app. Learn through on-demand video lessons, interactive quizzes, and downloadable field tools. Track your progress and certifications for POST and CE credit without ever leaving your phone.

Stay Mission-Ready Get instant access to the HOLOS event calendar. Register for upcoming in-person training—including One-Day Reset Classes and Tactical Wellness Workshops—each designed to optimize recovery, readiness, and long-term performance.

Built for Longevity HOLOS combines physiology, neuroscience, and cognitive coaching to help you manage stress, perform under pressure, and prevent burnout. Every course and resource is built around one question: How do we sustain the people who sustain others?

Key Features: CE-approved online courses with certification tracking Private, moderated professional community In-app progress tracking Upcoming event listings and registration Expert-led resources, field guides, and podcasts Access to the HOLOS Protocol for integrated performance

Why HOLOS? Because high performance shouldn’t come at the cost of health. HOLOS helps first responders, tactical professionals, and mission-driven leaders perform with strength, clarity, and purpose—for the long game. Train. Recover. Endure.

Download HOLOS and start optimizing your human performance today.