Lume: Quit Gaming Now

Turn the page. Guidance to stop gaming, handle urges with calm, and build a routine you can trust. You will love your new life.

== Quit gaming. For good. ==

From age 11 to 23, I played video games 10–14 hours a day.

I lied to my parents, dropped out of university, and isolated myself. I didn't lack willpower, my brain had simply rewired itself around gaming's perfect dopamine loops.

When I finally quit at 23, stopping wasn't the hard part. The nightmare was the void: that empty space where I had no structure, no purpose, and no system that worked for real life.

That's why I built Lume with my best friend, a fellow ex-addict. This is the program we wish existed when we were stuck.

== What is Lume? ==

Lume is not a blocker. It is a recovery engine.

Blockers are easily uninstalled. Lume helps you break the "one more game" loop by rewiring your habits, helping you respawn in real life.

== Why it works ==

We don't fix you with "willpower." We fix your system.

• Cold-Turkey Structure: Lume removes the decision fatigue and loopholes so you can focus 100% on healing.
• Resist Tools: When the urge hits hard at 7pm, Lume gives you calm, actionable steps to ride out the craving without caving.
• Bounce-Back Plan: Relapse happens. If you slip, Lume doesn't shame you. It turns that relapse into data so we can spot the trigger and prevent it next time.
• Quest for Real Life: Lume helps you rebuild sleep, focus, and routine, one micro-win at a time.
• Visual Momentum: Your progress stays visible. Watch your streak build and your brain heal.

== Built for ADHD brain ==

We know how overwhelmed a recovering brain feels. That’s why Lume is quiet, dark, and calm.

• Minimalist Design: No flashing lights, no loot boxes, no gamification traps.
• 2-Tap Logging: Track your day in seconds. Low friction, high clarity.
• Plain English: No clinical jargon. Just raw, honest advice from someone who has been there.

== Join the co-op: Help us build Lume ==

We created a community because isolation kills recovery. But we also created it because we need your help.

Lume is built by ex-addicts, for ex-addicts. We don't have all the answers, so we are building this tool alongside the people who use it.

• Shape the App: If a feature isn't working for you, tell us. If you need a specific tool to fight a craving, let us know. We build what you need.
• Real Support: Connect with people who actually understand the struggle, share strategies, and help us make Lume the ultimate recovery weapon.

Join the fight on Discord: https://discord.gg/GA5pe4AEpH

== Privacy & Dignity ==

Recovery isn't about shame, it's about reclaiming your freedom.

• Your data is yours: We don't sell it. Your logs are for your eyes only.
• Support, not exploitation: We built this to help you level up IRL, not to profit from your data.

== 100% Free. ==

We believe effective help shouldn't be a luxury. Lume is completely free.

• No Subscriptions
• No Ads
• No Locked Features

Just the tools you need to break free.

Disclaimer: Lume is a recovery support tool, not a medical substitute. We’re ex-addicts sharing what worked for us, not a licensed therapist. If you are in crisis, please contact a local healthcare provider immediately.

We want you to succeed.

If you have questions, email me directly at titouan@lume.gg

Privacy Policy and Terms of Service:

https://www.lume.gg/en/privacy-policy

https://www.lume.gg/en/terms-of-service