Breathe: Guided Exercise Coach

Custom breathing patterns + COPD-friendly exercises! Track your progress, build healthy habits, and breathe better every day. Start your journey to calm today.

Transform Your Breathing, Transform Your Life Breathe is your personal breathing coach designed for both relaxation and respiratory health. Whether you're looking to reduce stress, improve focus, or strengthen your lungs with COPD-friendly exercises, Breathe guides you through every breath with beautiful animations and gentle cues. WHY BREATHE?

Beautiful Visual Guide - Follow our intuitive circular breathing animation that expands and contracts in perfect sync with your breath Science-Backed Patterns - Proven breathing techniques for relaxation, stress relief, and respiratory rehabilitation COPD Support - Specialized exercises designed with slower, therapeutic ratios for chronic respiratory conditions Fully Customizable - Create your own breathing patterns tailored to your specific needs and preferences Track Your Progress - View your practice history, monitor consistency, and watch your minutes grow Universal App - Optimized for iPhone and iPad with adaptive layouts

KEY FEATURES QUICK START SESSIONS Jump right in with preset breathing exercises:

Relax 3min - Perfect for quick stress relief Relax 5min - Deep relaxation with extended holds Deep Calm 7min - Advanced breathwork for meditation COPD Gentle 5min - Therapeutic breathing for beginners COPD Rehab 10min - Extended pulmonary rehabilitation

GUIDED BREATHING SESSIONS

Large, animated circular guide synced to your breath Phase labels and countdown timers Gentle haptic feedback at phase transitions Optional audio cues for deeper immersion Pause and resume anytime without losing progress

CREATE CUSTOM PATTERNS Build breathing exercises that work for you:

Set inhale, exhale, and hold durations independently Choose session length or number of cycles Save unlimited custom presets Tag exercises as Relaxation or COPD-focused

COPD-FRIENDLY FEATURES

Pre-configured therapeutic ratios (longer exhales, gentle holds) Clinical mode with conservative guidance Slower animations for comfortable pacing Built with input from respiratory health guidelines Medical disclaimer and safety information included

PROGRESS & MOTIVATION

Automatic session logging with dates and durations Weekly and monthly practice statistics Session notes for tracking how you feel Export your complete history as CSV Visual charts showing your consistency

ACCESSIBILITY FIRST

Full VoiceOver support with descriptive labels Dynamic Type for comfortable reading Reduce Motion alternatives for sensitive users High contrast mode compatible Large, easy-to-tap controls

PRIVACY FOCUSED

All data stored locally on your device No account required, no tracking Export your data anytime Works completely offline No ads, ever

PERFECT FOR Stress relief and anxiety management Meditation and mindfulness practice Pre-sleep relaxation routines COPD and respiratory rehabilitation Focus improvement before work or study Post-exercise cool-down Panic attack management Building healthy daily habits CLINICAL NOTE While Breathe includes COPD-friendly exercises designed with therapeutic principles, this app is not medical advice. Always consult your healthcare provider before starting any breathing exercise program, especially if you have chronic respiratory conditions. START BREATHING BETTER TODAY Download Breathe and discover how a few minutes of mindful breathing can transform your day. Whether you're seeking calm, building lung strength, or simply want to breathe more consciously, Breathe is your guide to better breathing.