1 Fit Plus

With the 1 Fit Plus App, you’ll get a personalised fitness experience built around your goals. This isn’t a generic workout app, this is real coaching. Your customised training, nutrition guidance, and progress tracking all in one place, with direct support from your coach.

FEATURES

• Custom training plans built for your goals
• Follow-along exercise videos with proper form
• Track workouts, weights, and personal bests
• Log meals and improve your nutrition habits
• Stay consistent with daily habits & routines
• Set fitness goals and track progress over time
• Earn achievement badges as you level up
• Real-time messaging with your coach
• Upload progress photos and body stats
• Notifications to keep you on track
• Apple Watch + Health app integration
• Works with Garmin, Fitbit, MyFitnessPal & more