SquatScroll: Screen Time Gym

SquatScroll - Glow Up While You Scroll

Turn doomscrolling into a full-body transformation! SquatScroll makes you do squats to unlock screen time - tone your legs, lift your glutes, and break phone addiction at the same time.

The Problem You're wasting hours daily scrolling TikTok, Instagram, and social media. That's time you could spend getting the toned body you want.

The Solution Want to scroll? Do squats first. One squat = one minute of app time. Get sculpted legs, lifted glutes, and a toned lower body while naturally cutting screen time. No gym needed.

Get Results You'll Actually See

• Tone and lift your glutes
• Sculpt lean, strong legs
• Build an athletic physique
• Burn calories throughout the day
• Transform your body with home workouts

KEY FEATURES

Exercise-Based App Timer

• Unlock minutes through squats
• Can't cheat - we use body tracking to count reps
• All processing happens on your device - 100% private

Smart App Blocker

• Block social media and addictive apps
• Screen time control that actually works
• No account needed - everything stays on your device

Track Your Glow Up

• Monitor your squat count and streaks
• See your progress and consistency
• All data stored locally on your device

Why SquatScroll Works Unlike other screen time apps that rely on willpower alone, SquatScroll makes fitness automatic. Every time you want to scroll, you're building the body you want. You'll trade scrolling addiction for real results.

Perfect For

• Breaking social media addiction
• Toning your legs and glutes at home
• Building a consistent workout habit
• Getting fit without gym membership
• Managing phone distractions and ADHD
• Students and professionals needing focus

Privacy First No account required. No sign-in. All squat detection and data stays on YOUR device. We don't collect or store your exercise data.

Stop wasting time scrolling. Start your glow up journey today. Download SquatScroll and transform screen time into squat gains.

Home workout. Tone your body. Quit doomscrolling.

SUBSCRIPTION INFORMATION

A SquatScroll subscription is required to unlock full features. Payment will be charged to your Apple Account.

The subscription automatically renews unless turned off in Apple Account Settings at least 24 hours before the current period ends. Manage your subscription from Apple Account settings. Internet connection required to load subscription offerings and make a purchase.

Terms: https://squatscroll.com/terms-of-use Privacy: https://squatscroll.com/privacy-policy