Unstiff: Arthritis & AS

Unstiff is a daily wellness companion designed for people living with Ankylosing Spondylitis and inflammatory arthritis.

Build healthier routines with personalized daily tasks, anti-inflammatory diet guidance, symptom awareness and lifestyle support designed specifically for chronic stiffness and inflammation.

Unstiff helps you better understand how:

• Nutrition affects inflammation
• Sleep impacts stiffness and pain
• Stress influences flare-ups
• Daily habits shape long-term health

Features:

• Personalized daily wellness tasks
• Anti-inflammatory diet guidance
• Daily routine support
• Symptom and stiffness tracking
• Sleep, stress and activity insights
• Long-term progress reports

Designed for people with:

• Ankylosing Spondylitis (AS)
• Rheumatoid Arthritis (RA)
• Inflammatory arthritis
• Chronic joint stiffness

Unstiff does not replace medical treatment. It helps you build healthier daily habits and better understand your body.

EULA: https://unstiff.app/agreements/eula Privacy Policy: https://unstiff.app/agreements/privacy-policy

Disclaimer: Unstiff is not a medical app and does not provide diagnosis or treatment. It is not affiliated with any healthcare provider or organization. The app is designed for educational and self-tracking purposes only. Always consult your doctor for medical concerns.