Gress: Touch Grass & Sleep

One outdoor challenge a day. Apps locked at night. That's it.

Gress is the lightweight antidote to the digital loop — not a lecture, not a routine, not another social feed. Just a daily nudge to step outside and remember what it feels like to be human.

Gress is the lightweight antidote to the digital loop. It’s not a lecture, a routine, or another social feed, it’s a nudge to step outside and remember what it feels like to be human.

Every 24 hours, you receive one surprise micro-challenge. Your mission: find a nearby spot, explore a hidden corner, or simply walk until you’ve reached your goal. No fake wellness, no pressure, just small outdoor wins that reset your brain.

WHY GRESS?

The Daily Nudge: One unique challenge every day to break your indoor routine. Touch Grass (Literally): Use the real-time distance tracker to navigate to your mission and check in. Gamified Exploration: Earn points, build your streak, and level up your outdoor habit. Adaptive Missions: Challenges scale with your energy, from easy strolls to hard adventures. Sleep Lock Mode: Lock distracting apps during your sleep window so you can actually rest—no late-night doomscrolling. No Clutter: No ads, no scrolling, no routines. Just a map and a mission.

HOW IT WORKS:

Receive: Get your daily outdoor mission. Explore: Use the live map to move toward your target. Accomplish: Reach the goal, touch grass, and claim your points. Rest: Wind down with Sleep Lock Mode and disconnect at night. Repeat: Keep your streak alive and reset your mental clarity.

Whether it’s a quiet street, a local café, or a hidden viewpoint, Gress turns your neighborhood into a game.

Stop the scroll. Go outside. Touch grass. Feel human again.

monthly subscription: $2.99 yearly subscription: $19.90

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/