Kilo - Calorie Tracker

Track 40+ nutrients, scan barcodes & nutrition labels, describe meals with AI, plan meals intelligently, and monitor your weight — all in one beautiful, private app.

Kilo is a comprehensive nutrition tracker designed to give you complete insight into what you eat — far beyond just calories.

COMPLETE NUTRITION TRACKING
Track over 40 nutrients including calories, protein, carbs, fat, fiber, vitamins (A, C, D, E, K, B-complex), minerals, cholesterol, sodium, and more.
See exactly what's in your food with detailed breakdowns and daily value percentages.

MULTIPLE WAYS TO LOG FOOD • Search from extensive food databases (USDA FoodData Central & FatSecret) • Scan barcodes for instant product lookup
• Scan nutrition labels with your camera using OCR
• Describe your meal in natural language — AI extracts each food item automatically
• Use voice input to dictate what you ate • Create and save custom foods and recipes

AI-POWERED MEAL PLANNING
Generate personalized meal plans based on your calorie and macro goals. Edit meals with natural language instructions like "make this vegetarian" or "add more protein." Plans follow nutrition science guidelines for balanced macro distribution.

FLEXIBLE UNITS & SERVINGS Log food in servings, grams, ounces, cups, tablespoons, and more. Kilo automatically converts between units and calculates accurate nutrition for any quantity.

NUTRITION REPORTS & INSIGHTS
View detailed charts and reports of your nutrition over time. Analyze your nutrient profile, identify gaps, and track trends with comprehensive daily breakdowns.

WEIGHT TRACKING
Log your weight and monitor progress over time alongside your nutrition data.

FAVORITES & RECIPES Save your go-to foods for quick access. Build recipes from individual ingredients with automatic nutrition calculation.

SIRI SHORTCUTS
Log meals and check your nutrition using Siri. Integrates with the Shortcuts app for custom automations.

BEAUTIFUL DESIGN
Five built-in color themes — Deep Purple, Ocean Blue, Forest Green, Sunset Orange, and Monochrome. Clean, modern interface that adapts to light and dark mode.

PRIVACY FIRST
Your nutrition data stays on your device with SwiftData. No account required. No data sold to third parties.

Whether you're tracking macros, monitoring micronutrients, managing dietary goals, or simply wanting to understand what you eat — Kilo gives you the tools to take control of your nutrition.