BodyFat AI: Fat Loss Plan

Fat loss made simple. Four clear daily actions. Weekly body scans. A personalized plan that adapts with your progress, with muscle and recovery in view.

Fat loss made simple.

You want to lose fat, not the muscle you worked for. BodyFat AI connects four daily actions, weekly body scans and a personalized plan that adapts with your progress.

FOUR ACTIONS. A CLEARER DAY. Know what to focus on: calories, protein, steps and scheduled strength. Today shows what is done, what is left and when your next weekly scan is due. Your streak and step progress help you keep showing up.

A PLAN THAT MOVES WITH YOU Start with a personalized plan for your goal and preferred pace. Each week, your logged progress and recovery review help shape what happens next. BodyFat AI recommends whether to hold, adjust or pause targets, and explains why.

Review strength, energy, hunger and sleep alongside how your week went. A difficult week becomes part of the decision, not a reason to start over.

SEE WHAT THE SCALE CANNOT Take guided front, side and back photos for your weekly body scan, with help for lighting, distance and positioning. Follow body fat percentage, fat mass and estimated lean mass alongside your weight. These are estimates to help you follow direction over time, not a verdict from one measurement.

LOG YOUR MEALS. GET ON WITH LIFE. Take a meal photo, scan a barcode or nutrition label, search for food, or describe what you ate by typing or voice. See calories, protein, carbs and fat together. Edit AI meal estimates before you confirm them. Nothing enters your food log until you save it.

SEE YOUR PROGRESS. NOT YOUR MEMORY. Compare matched front, side and back photos. View them side by side or move the reveal slider to look more closely. Compare your starting point or previous scan with your latest photos, alongside your longer term trends.

KEEP MUSCLE AND RECOVERY IN VIEW Protein, scheduled strength, estimated lean mass and recovery stay part of the picture. Your plan considers more than making the number on the scale smaller.

YOUR DATA. YOUR CONTROL. Choose how long to keep scan photos, including deleting originals after analysis. Export your data and access scan and account deletion controls. Progress sharing starts with measurements, rather than automatically showing your body photos.

With your permission, connect supported Apple Health data to reduce manual tracking where available.

"BodyFat AI helps keep me accountable" Skye Nicolson, Australian Olympian and world champion.

Build your plan. Follow today's actions. See what changes.

Body composition and meal values are estimates. Estimated lean mass is not a direct measurement of muscle. BodyFat AI is for fitness and wellness, not medical diagnosis or treatment. Results vary. Seek qualified professional advice for medical questions.

BodyFat AI offers in-app purchases. Review the included features and payment terms before purchasing. Auto-renewable subscriptions renew unless cancelled. Manage or cancel them in your Apple Account settings.

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