Macro - Health & Fitness

Transform Your Wellness Journey with Intelligent Nutrition Support

Macro is your supportive wellness companion designed to help you build better eating and movement habits. With a database of over 4.5 million foods, Macro makes it simple to track meals, spot meaningful patterns, and receive educational guidance from an AI coach—all to help you optimise your routine.

EXTENSIVE FOOD DATABASE • 4.5 Million+ Foods: Access a vast library of verified foods for accurate nutrition info. • Effortless Logging: Scan barcodes, snap photos, or use voice commands to log meals in seconds. • Smart History: Save your go‑to meals for one‑tap reuse.

SUPPORTIVE AI COACHING • Context-Aware Insights: Log how you feel, energetic, tired, or bloated and receive tailored, educational suggestions to help you optimise your day. • Daily Debriefs: Get a personalised summary that highlights your progress and offers gentle ideas for improvement. • Natural Conversation: Chat naturally about your nutrition and goals to get supportive feedback, not rigid instructions.

INTUITIVE DAILY TRACKING • Beautiful Interface: A stunning, glass-designed dashboard keeps your most important stats clear and accessible. • Quick Actions: Easily access scanning, logging, and insights with a streamlined menu. • Clear Trends: Visualize your daily, weekly, and monthly progress to understand your habits better.

SMART GOAL OPTIMISATION • Personalised Targets: Set Macro and calorie guides that adapt to your lifestyle. • Track What Matters: Monitor protein, carbs, fats, fibre, and hydration. • Community Growth: Invite friends to join Macro and support each other’s journey.

APPLE HEALTH INTEGRATION • Seamless Sync: Connect weight, workouts, and activity automatically. • Unified Record: Connect Apple Health for a complete view of your well-being.

WHY MACRO? Macro combines the ease of a simple logger with the educational support of a wellness guide. Whether you’re looking to improve energy, refine food choices, or simply understand your nutrition better, Macro provides the tools and insights you need to make informed decisions.

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MEDICAL DISCLAIMER Macro is for informational and educational purposes only. It does not provide medical advice, diagnosis, or treatment. The AI coach offers general wellness optimisation suggestions and should not replace professional medical guidance. Always consult a physician, registered dietitian, or other qualified healthcare professional before making health or dietary decisions.