GoutHydrate

Build a steady water routine for gout. Set a daily goal, get timely reminders during your chosen hours, and review the last 7 days at a glance. Export a weekly CSV.

GoutHydrate helps you build a simple, consistent hydration habit to support gout management. Set a daily water goal, receive gentle reminders only during the hours you choose, and log your intake in seconds. See your progress for today, review the last 7 days, and export a shareable weekly report.

Log +125ml, +250ml, +500ml, or any custom amount with one tap. Smart reminders can be started or paused any time and include lock‑screen quick actions to log +250ml or snooze for 15 minutes. Voice prompts make reminders easy to notice without looking at your screen.

Your hydration history stays on your device. When you’re ready, export a weekly PDF, CSV, or JSON summary to share with your clinician or keep for your records—no account required.

Note: GoutHydrate is a wellness tool and does not diagnose or treat medical conditions. Always seek professional medical advice for personal health decisions.