brainboop

Use sound and light sessions to relax, meditate, find focus, or fall asleep.

brainboop is a tool that helps you guide your mind using brainwave entrainment—a scientifically-supported method that uses sensory stimulation to influence your brain's natural rhythms. By presenting your brain with precise audio and light patterns, the app helps you shift into a more focused, relaxed, or restful state.

FIND YOUR STATE:

• Get in the Zone: Tune into frequencies designed to sharpen concentration and mental clarity. Perfect for tackling a big project, studying for an exam, or diving into creative work.
• Unwind & Relax: Let go of the day's stress. Soothing tones and gentle light pulses guide your mind toward a state of calm and tranquility.
• Journey Inward: Immerse your senses in a cascade of synchronized light and sound. This powerful experience is designed to gently overwhelm external distractions, creating the perfect space to turn your focus inward for deep meditation, creative visualization, or self-exploration.
• Drift to Sleep: Quiet your racing thoughts and prepare for restorative rest. Our sleep sessions gently guide your brain toward the delta waves associated with deep sleep.

HOW IT WORKS:

Sessions combine synchronized sound and light to create a powerful, immersive experience.

• A Symphony for Your Brain: Choose from a library of precisely engineered sessions, including:

  • Binaural Beats & Isochronic Tones: The foundational blocks of audio brainwave entrainment.

  • Shepard Tones: Experience the auditory illusion of a sound that seems to endlessly rise or fall, creating a unique and mesmerizing effect.

• A Light Show for Your Mind: Brainboop pulses your phone's screen or flashlight to work in sync with the audio. With your eyes closed, these gentle flashes of light can inspire a vibrant kaleidoscope of colors and patterns that are unique to you and every session.

Download brainboop and find your frequency.

"I used the Chronic Pain one this AM… I was pain free for a glorious little bit, a great way to start the weekend." -Marah F.

"This app is an awesome introduction to binaural meditation!" - Sarah L.

Important Safety Information: The synchronized light feature uses rapidly flashing lights (stroboscopic effects). This should not be used by individuals with photosensitive epilepsy or similar conditions.