Propose

Follow personalized exercise plans, track consistency, and view progress insights with a simple, clinic-connected recovery experience.

ProPose is a guided recovery and mobility app that helps users stay consistent with exercise routines and track progress over time.

With ProPose, you can:

Follow personalized exercise plans shared through your care workflow Complete guided sessions with structured movement instructions Track activity consistency and streaks Review progress trends and mobility insights Access a streamlined onboarding and program selection experience ProPose is designed to support daily exercise adherence and progress visibility in a simple mobile experience.

Important: ProPose is for wellness and fitness support. It does not provide medical diagnosis, emergency care, or treatment decisions. Always consult a qualified healthcare professional for medical advice.