Minutes-Fit

Choose time & target—your workout starts

Minutes-Fit is a beginner-friendly bodyweight training app for anyone who wants to keep an exercise habit—even in spare minutes. From phone to workout in just three taps: choose 5, 10, or 15 minutes, pick Upper Body / Lower Body / Core / Full Body, and go. Stay motivated with Weekly Ring, a visual tracker that celebrates hitting your target sessions each week. Progress saves on-device and works offline, so you can train on the go. Available in Japanese and English—keep moving at home or while traveling.