BreathLyft

Modular routine builder: voice cues, timed steps, repeats — for breath, mantra, focus, therapy, sleep & fitness.

BreathLyft (https://www.breathlyft.com/) is a modular routine builder for every kind of practice. Not just a breath app — design step-by-step voice-guided sessions for meditation, mantra japa, yoga poses, affirmations, therapy protocols, study cycles, vocal training, sleep routines and interval workouts.

Key ideas

Folders → Tasks → Steps: Organize nested folders. Create Tasks that are Single-step (title, duration, word, repeats) or Multi-step (sequence of steps with per-step words, durations, repeats).

Voice-first, hands-free: The app speaks each step so users can keep eyes closed, be in posture, or move.

Flexible templates: Import default modules (Breathwork, Mantra, Yoga Flows, Focus/Pomodoro, HIIT, Vocal Exercises, Therapy Protocols). Edit and chain tasks to build full sessions.

Work & study: Use BreathLyft for Pomodoro cycles, timed study drills, or rehab exercises with audible cues.

Health & therapy: Clinicians/coaches can create repeatable protocols (breath rehab, CBT exercises, exposure tasks) and share templates.

Personal sādhanā: Build spiritual practices — combine mantra counts, breath retention, and asana holds with custom spoken cues.

Offline ready: Practice anywhere — low bandwidth, no internet required once templates are loaded.

What you can do immediately

Start with prebuilt modules (Beginner Breath, Ujjayi, Mantra Japa, Sunrise Yoga Flow, 25/5 Focus, Sleep Wind-down).

Create a “Therapy Protocol” folder with multi-step CBT exercises or breathing rehab.

Export/share task templates (planned future feature).

BreathLyft adapts to your workflow — whether you want calm in 3 minutes, a 30-minute sādhanā, or a clinician-grade step protocol.

Features (bullet list)

Create Single & Multi-step Tasks (per-step duration, repeat, spoken cue).

Nested folders for organization & progression.

Voice prompts and chimes — hands-free execution.

Prebuilt modules: Breathwork, Mantra, Yoga, Focus, Sleep, Fitness, Vocal training, Therapy.

Repeat, cycle, and loop controls for each task.

Minimal, distraction-free UI with dark mode.

Offline first; optional cloud sync (premium).