Prepping for Life

I was part of the Prepping for Life community on Facebook for a few years but wasn’t as engaged because I was trying to stay off social media as much as possible. I was so excited when they came out with the app. It has all the features I love from before and MORE (think meal plans generated for you directly on the app with grocery lists, educational posts from coaches, recipe demos, member posts for support and encouragement, food tracking, coaches literally at your fingertips (with rapid responses), weekly one on one check-ins and community support that research shows increases success). There is so much value on this app. I am shocked how affordable it is for all the value you receive. I am seeing major gains in my health and fitness in just a few months. Can’t wait to see where I am in a year! Gold standard support!

I don’t know all the coaches personally, but have worked with Yoanna off and on for years, and Kelly occasionally. They don’t just throw information at you and say ok, go… they are there for you, and they also lead by example. They don’t just tell you to do something, they teach you a lifestyle so it sticks with you long after you aren’t with them. You aren’t just handed nutrition information, they help you shift your mindset as well. And Kelly, even though she is the owner and juggles a million things to keep a business running, she answers all your questions and is right there with you the whole time! It is hard work, but you aren’t alone.