Your health, in one timeline.
3Sense AI brings together FitSense, FoodSense and MedSense so your wearables, meals and medical records finally tell one story you can act on.
See. Understand. Act.
HOME - daily clarity, not data overload
- A single dashboard that summarizes what matters today across nutrition, lifestyle and health records
- Daily "pulse" insights and trend highlights that help you spot patterns and make the next step obvious
- Cross-sense context (sleep, training load, nutrition and key markers) designed to reveal what may be connected
FOODSENSE - log meals your way
- Log meals with manual entry, quick text, photo analysis, barcode scanning, and favorites/templates
- Get a meal review with calories, macros and diet-quality scoring, plus key "micro" fields like fiber, sugar, sodium, added sugar and saturated fat
- Instant food analysis while shopping: allergens, macro breakdowns and Nutri-Score before you eat
- Optional add-ons:
- IBS Pack: FODMAP-focused fields, views and screens
- Glucose Pack: glycemic index/load (GI/GL) focused insights
FITSENSE - lifestyle trends from your wearables
- Connect wearables and see activity, steps, sleep, recovery/readiness, stress/relax and energy in one hub
- Long-range charts and trend views across days, weeks and months (history depth depends on your plan)
- Deeper interpretation on supported plans (e.g., sleep efficiency and stress/relax insights)
MEDSENSE - your health records in one timeline
- Keep a personal timeline of labs, conditions, medications/supplements, treatments, symptoms, blood pressure, vaccinations and appointments
- Import lab documents to structured results, then monitor markers, trends and abnormal ratios in a watchlist-style hub
- Track blood pressure readings and see averages and trends over time
- Prepare for visits with simple summaries and clinician-friendly PDF reports, including specialist-style visit summaries
ASK 3SENSE - your AI health companion
- Ask questions like "What changed in my last 14 days?" or "What might be affecting my recovery?"
- Designed to connect context across Fit + Food + Med (availability depends on your plan)
PLANS THAT MATCH HOW YOU USE 3SENSE
3Sense is built around a simple idea: limit compute, not tracking. Log as much as you like, then choose a plan that unlocks deeper trend depth, more guidance, and richer sharing/reporting tools.
- Free: build the habit with daily tracking, core charts and today's pulse
- Essential: deeper trend clarity, comparisons and more ways to track progress
- Plus: cross-sense explanations ("show me why"), deeper interpretation and more advanced insights
- PRO: clinician-ready reports and the lowest-friction workflow for serious health management
AI features like meal analysis, lab scanning and chat usage vary by plan.
GET STARTED
Connect a wearable, scan a barcode, log a meal, and add health records as you go.
DATA IMPORT & SYNCHRONIZATION
Garmin Connect, Polar Flow, Strava, Whoop, Withings, Oura and Apple Health . You control what you connect and can disconnect at any time.
Important: 3Sense AI provides informational insights and is not a medical device. It does not diagnose conditions or replace professional medical advice.
Privacy Policy: https://3sense.ai/privacy-policy
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Additional Terms of Service: https://3sense.ai/terms-of-service
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