Feel-O-Meter: AI Mood Tracker

Track your mood in minutes and get AI-powered reflection, quick relief activities, and personalized steps to feel better every day.

Master Your Emotions. Build Resilience. Live Fully.

• Feel-O-Meter is your personal emotional wellness app designed to help you track feelings, uncover patterns, and nurture mental health with AI-powered insights and guided support.
• Whether you're dealing with stress, anxiety, or simply want to better understand yourself, Feel-O-Meter makes emotional self-care simple, actionable, and supportive.

Why Feel-O-Meter?

• AI-Powered Mood Tracking Track your emotions daily with precision. Our smart system helps you recognize patterns and discover triggers over time.

• Explore Your Feelings Navigate through emotions using an intuitive feelings wheel. Go from core emotions like “Sad” to specific feelings like “Lonely” or “Overwhelmed.”

• Personalized Reflections & Insights Receive tailored suggestions and reflections that guide you to understand and manage your emotional health better.

• Activities for Relief & Growth Get step-by-step guided exercises for immediate stress relief or long-term emotional well-being.

• Voice-Guided Support Relax with audio-guided breathing exercises and meditations designed to help you regain calm and focus.

• Privacy First All your data stays private on your device. We never share your information without your permission.

Track & Learn

• Log emotions with context and notes • See your mood trends and emotional patterns • Understand how situations impact your feelings • Set goals and celebrate milestones in your wellness journey

Science-Based Approach

Built on the Feelings Wheel framework by Dr. Robert Plutchik, Feel-O-Meter helps you:

• Identify emotions more clearly
• Understand how emotions relate to one another
• Improve emotional vocabulary and awareness
• Practice emotional regulation techniques

Who Is This For?

• Anyone struggling with stress, anxiety, or mood swings
• Mental health professionals wanting a journaling tool
• Wellness seekers aiming to improve mindfulness
• Students learning emotional awareness
• Anyone ready to live a more balanced, emotionally intelligent life

Start Your Emotional Wellness Journey Today

Feel-O-Meter helps you:

• Reduce stress and anxiety
• Improve relationships with better communication
• Gain self-awareness and confidence
• Build resilience against emotional challenges
• Stay consistent with journaling and reflection