Milo: Running, 10k & Marathons

RUN WITH PURPOSE Milo is the ultimate Apple Watch running app built for runners training toward an upcoming race. Whether you are preparing for a 10K, half marathon, or marathon, Milo helps you train with structure, confidence, and intention.

Track every run, follow guided workouts, train at the right pace, and understand how your training is coming together over time.

BUILT FOR APPLE WATCH Milo is designed to live on your wrist so you can focus on running, not your phone.

• Live pace, distance, heart rate, and splits
• Workouts and interval sessions right on your watch
• Real-time route navigation during your run
• Clear, easy to read stats during and after each run

TRAIN FOR RACE DAY WITH AI-GENERATED WORKOUTS Milo helps you prepare for race day with structured training instead of guesswork.

• Structured running workouts designed for race preparation
• Support for common race distances including 10K, half marathon, and marathon
• Workouts that build endurance, speed, and consistency week by week

RUN EVERY RUN AT THE RIGHT PACE Running at the right pace is key to improving and staying healthy.

• Personalized training paces based on your fitness
• Recovery, easy, marathon, threshold, and VO₂ max paces
• Each run has a clear purpose within your training

ROUTES AND NAVIGATION Plan and follow routes for long runs, trail run, or when traveling to new places.

• Import routes from Strava or GPX files
• Follow routes live on your Apple Watch

SEE THE BIGGER PICTURE Milo turns your runs into clear insights that help guide your training.

• Weekly mileage and long term trends
• Training load and recovery context
• A clear view of consistency as race day approaches

GET MILO PRO Milo Pro includes advanced features to support structured training and long term progress.

• Full run tracking and analysis
• Structured workouts for race training
• Personalized training paces
• Routes and navigation on Apple Watch
• Training insights over time

Choose an annual or monthly plan. Annual plans offer the best value for runners training consistently. You can cancel anytime in your Apple account.

Milo Mode Inc.