Overview

Rating:
5.00
(1)
Version:
1.0
Last updated: 2025-09-21
Ranking
#983,164 26,242
Overall

Features & Capabilities

Discover inner freedom with daily stoic quotes, guided reflections, and reflection prompts. Written and created behind bars, built for freedom.

The Unshackled Journal is more than a diary—it’s your daily practice for inner freedom.

Born from Stephen Keating’s book Unshackled: A Daily Journal for Inner Freedom, this app combines ancient stoic wisdom with modern self-reflection tools. What began as handwritten journal entries in immigration detention has evolved into a digital companion for anyone seeking clarity, resilience, and strength.

Core Features in Version 1.0

Daily Stoic Quotes – timeless wisdom from Marcus Aurelius, Seneca, and Epictetus with Stephen’s unique perspective. Morning Intentions – start your day with guided prompts to focus your mind and set your path. Evening Reflections – structured questions to process experiences, learn, and grow.

Latest Features:

Personal progress tracking Habit streak records Unlock Consistency Achievements

Unshackled Health Unshackled Health is a self-reflection and accountability framework designed to help users strengthen daily habits through discipline and consistency. It focuses on physical resilience, mental growth, and authentic connection by encouraging users to: • Track daily intentions and reflections • Build consistency with exercise, hydration, and nourishing choices • Develop mental resilience through reading and journaling prompts • Strengthen relationships through intentional connection

Unshackled Health is not medical or psychological advice .. it is a personal wellness tool that empowers users to create sustainable routines for freedom through discipline.

Why The Unshackled Journal?

“The mind that is not free is the true prison. This app is your key to liberation.”

Begin your journey today. Discover how philosophy, reflection, and intention can help you live with purpose... no matter what your circumstances.

User Growth & Download Statistics

App
By:
Stiofan Ceitinn
Rating:
5.00
(1)
Version:
1.0 Last updated: 2025-09-21
Version code:
877803770
Creation date:
2025-09-21
Compatible devices:
Size:
24.20MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-22
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Stiofan Ceitinn
Apple Apps Store
https://apps.apple.com/us/app/the-unshackled-journal/id6751882866
Website:
http://unshackledproject.com/

User Reviews

I love this app. It helps me set up a structured day where I focus on stoic wisdom and apply it to my every day life. Each day I have a unique thought. I record my morning intentions and evening reflections and tick off my non negotiables from the Unshackled Health section. I’ve had the good fortune to have completed the 6 week mentorship program and now I use the app for ongoing daily accountability and action.
by Ch*****, 2025-09-23
View all user reviews ›

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