Body for Bump

Welcome to the Body for Bump App, your go-to platform for pregnancy and postpartum Pilates and wellness!

The app is created by Ashleigh Camilla, a certified Pilates instructor, and is designed to help you experience the full benefits of classical, prenatal, and postpartum Pilates. Strengthen your core and pelvic floor, improve posture,sculpt, tone and increase flexibility to support an easier pregnancy, birth, and postpartum recovery. Ashleigh’s goal is to remove the guesswork, guiding you through expert-led routines that help you feel strong, supported, and empowered. With movement and wellness practices tailored to every trimester and stage of motherhood, this app is your companion for a healthier, more confident journey.

THE APP:

• Access a dynamic library of Pilates workouts tailored to each trimester and postpartum recovery. With detailed instructions and follow-along videos, it’s like having Ashleigh in the room with you, guiding your form and technique every step of the way.

• A simple, easy-to-use platform lets you choose workouts based on your pregnancy stage, postpartum recovery, energy levels, goals, and available time.You'll be able to fit Pilates and wellness into your daily routine anywhere, anytime!

INSIDE YOU'LL FIND:

• An all-in-one library of Pilates workouts for pregnancy, postpartum & busy mamas
• New videos posted monthly
• Weekly schedule
• Labour prep series
• Live scheduled workouts with Ash
• Seasonal Pilates challenges
• Meditations & nourishing recipes
• Community chat with other members on the same journey
• Exclusive invites to in-person pop-up events

Whether you’re newly pregnant, preparing for birth, rebuilding after birth or a busy mama, the Body for Bump app gives you guided workouts, expert tools, and the confidence to move in a way that feels good for you!

Download the app today and access all the features and content with a monthly or yearly subscription. Every member starts with a 7 DAY FREE TRIAL. Pricing can vary by region. All app subscriptions auto-renew and can be cancelled at any time. -

Join Body for Bump today - Pilates and wellness designed for motherhood!

DISCLAIMER

This is my own personal workout and is for general pregnancy and postpartum fitness so it may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program especially during pregnancy. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Listen to your body, modify as needed, and stop if you feel any discomfort.

Can't wait to move together!

Ashleigh Camilla

A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply.

https://bodyforbump.gcph.tv/terms