Replenish: AI Calorie Counter

Try Replenish Premium free for 14 days — AI camera logging, daily/weekly/monthly insights, body comp photos & more. Core tracking stays free.

Eat. Thrive. Live.

Replenish is a nutrition tracking app built around your life. Not a perfect number. Whether your goal is to lose weight, build muscle, or simply understand your habits better, Replenish gives you the tools, the context, and the flexibility to make it last. Free for everyone during our launch month. No subscription, no payment details, no catch.

BUILT FOR YOUR MIND, NOT JUST YOUR MACROS

Most nutrition apps treat you like a spreadsheet. Replenish is different. Hide calories and macros with a single tap. Use target ranges instead of rigid daily goals, because your appetite and energy aren't the same every day. Focus on long-term trends, not whether today was perfect.

AI INSIGHTS THAT EVOLVE WITH YOU

Daily, weekly, and monthly AI-powered insights focused on timing, balance, and consistency. Not rules or restriction. It learns from your history to give you meaningful, actionable guidance. Less like a tracker, more like a nutrition coach who knows your full story.

PROGRESS, NOT PERFECTION

Replenish never punishes you for going over a target. No warnings, no red numbers, no making you feel like you've failed. Hide your numbers entirely on days you don't need them. Use target ranges instead of rigid goals. Because how you eat over weeks and months matters far more than any single day.

BEYOND CALORIES: TRACK WHAT YOUR BODY ACTUALLY NEEDS

Replenish tracks the nutrients most apps ignore. Alongside calories and macros, monitor nine key micronutrients every day: Vitamin A, Vitamin B12, Vitamin C, Iron, Calcium, Magnesium, Potassium, Zinc, and Sodium. See where your diet is genuinely strong, and where small changes could make a real difference to how you feel, not just how you look.

LOG FOOD YOUR WAY

• Search from a global database of over 4 million products across 150+ countries
• Scan barcodes instantly
• Take a photo of your meal and let AI identify it
• Quick-add drinks: water, coffee, tea, juice
• Quick-add recent meals and foods for faster repeat logging

ADAPTIVE TARGETS THAT FIT REAL LIFE

Life isn't linear. Your targets shouldn't be either. Replenish uses personalised target ranges that adapt as your habits and body change. Monthly check-ins help recalibrate your goals so your targets always reflect where you actually are.

ALL YOUR DATA. ONE PLACE.

Replenish combines food, sleep, movement, and body composition into a single daily timeline. So you can see how each one affects the others. Syncs with Apple Health.

TRACK WHAT MATTERS TO YOU

• Calories, macros, and 9 key micronutrients
• Exercise - syncs with Apple Health
• Hydration - water, coffee, tea, juice
• Sleep
• Weight, waist circumference, and progress photos
• Intermittent fasting windows - with optional reminders, no enforced schedules

THREE GOALS. ONE PERSONALISED APPROACH.

• Track my health - understand habits and nutritional balance over time
• Build muscle - support energy intake, protein distribution, and recovery
• Lose weight - sustainable change based on your current intake, not aggressive restriction

EVIDENCE-BACKED, NOT TREND-CHASING

Every recommendation in Replenish is grounded in peer-reviewed research. We rely on large-scale reviews and clinical trials, not influencer advice or fad diets. Read the evidence behind every feature at replenishyourself.co.uk/evidence.

To celebrate our launch, Replenish is completely free for everyone during our first month. No subscription, no payment details, no catch. After the launch period, we'll move to a freemium model. We'll notify all users before anything changes.

Disclaimer:

Replenish is designed for adults aged 18 and over. It is not suitable for those with an active eating disorder, kidney disease, Type 1 diabetes, a BMI under 18.5, or those who are pregnant or breastfeeding. Please consult your GP before using any nutrition tracking app if any of these apply to you.

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