xweight: Weight Loss Tracker

NEW: Body Shape Analysis + Weekly View! See your silhouette trend over time. Perfect for fasting, weight loss & anyone on a health journey. Free. No ads.

xweight turns your iPhone into a complete, private health log — weight trends, fasting timer, body shape analysis, measurements, meals, water, workouts, and cycle tracking. One app. No ads. No account required.

KEY FEATURES

Weight Tracking

• Log your daily weight and watch your trend line smooth out short-term fluctuations
• Automatic BMI calculation with healthy range indicators
• Interactive charts show weekly and monthly progress at a glance
• Weekly view on the homepage: swipe left and right to browse any past week, tap any date to jump directly to that day, and watch all dashboard cards stay in sync with your selected date

Intermittent Fasting Timer

• Supports 16:8, 18:6, and 20:4 fasting protocols
• Visual countdown timer with start and end notifications
• Fasting history log so you can see your consistency over time
• Apple Watch complication shows your fasting status on your wrist

Body Shape Analysis [NEW]

• Enter shoulder width alongside waist, hips, chest, and other circumference measurements
• Gender-aware analysis engine determines your current body shape category
• Homepage trend chart shows how your shape evolves as you lose weight and build fitness
• Quick-access shortcut from the homepage so your shape data is always one tap away

Body Measurements

• Track waist, hips, chest, arms, thighs, and any custom circumference
• Independent charts for every measurement
• Before and after comparison view shows your total-body transformation at a glance

Meal and Dietary Tracking

• Log meals with photos and organize them into custom food categories
• Build a personal food library you actually use
• Calorie and nutrition awareness without obsessive counting

Daily Health Dashboard

• Water intake tracker with daily goal and hydration reminders
• Workout log for cardio, strength training, and any custom activity
• Menstrual cycle tracker for complete health context in one place

Progress Photos

• Side-by-side before and after photo comparisons
• Stored privately on your device — never uploaded

Apple Ecosystem

• Apple Health integration: weight, BMI, nutrition, and workouts sync in both directions
• Apple Watch support: log weight and check your fasting countdown from your wrist
• iCloud backup keeps your data safe and synced across iPhone and iPad
• Local-first storage: your data stays on your device by default, always

WHY XWEIGHT?

Most health apps make you choose — a great fasting timer or a great weight log, a body measurement tool or a calorie diary. xweight combines all of it into a single, fast, clutter-free experience. No subscription paywall hiding core features. No account to create. No ads interrupting your focus. Just the tools that matter, built for people serious about their health without making tracking a second job.

PERFECT FOR

• Anyone practicing intermittent fasting — 16:8, 18:6, or 20:4
• People tracking weight loss or weight maintenance progress
• Users who want more than a scale number: full body shape and measurement context
• Health-conscious individuals already using Apple Health or Apple Watch
• Anyone who has tried multiple apps and wants exactly one that does everything

Download free. Start tracking today.