Water Reminder · Drink Tracker

New: Control Center and Lock Screen logging, plus monthly insights that show which days you slip. Still no ads, no account, and silent while you sleep.

H2Glow is a water reminder and drink tracker that fits your day instead of nagging it. One tap to log. Every drink counted by how much it actually hydrates you.

It's 3pm, your head feels heavy, and you can't remember your last glass of water. That's not laziness, it's biology. Hydration slips when life gets busy, and most water apps just nag until you switch them off.

WHY PEOPLE SWITCH TO H2GLOW • Every drink counted properly — water, coffee, tea, juice, milk, smoothies • Reminders that respect sleep and focus time • No ads, ever — no banners, no pop-ups, no interruptions • Native on iPhone and Apple Watch • No account, no ads, no data collection

A DRINK TRACKER THAT WEIGHTS EVERY DRINK A glass of water hydrates you fully. Coffee hydrates you partially. Herbal tea sits somewhere in between. H2Glow knows the difference and calculates the real hydration contribution of everything you log, not just the volume in the cup.

A WATER REMINDER, NOT AN ALARM Set your wake and bedtime once. Choose how often you want a nudge and pick a notification sound that doesn't make you flinch. H2Glow stays silent while you sleep, eases off during focus time, and shows up when you actually need a sip.

ONE TAP TO LOG, FROM ANYWHERE • iPhone — tap a preset and you're done. Custom cup sizes in ml or oz. • Apple Watch — log a sip from your wrist, phone in another room. • Widgets — daily progress on the Home Screen and Lock Screen. • Mac and Apple Vision Pro — your hydration follows you across devices.

YOUR HYDRATION LOG, NOT A GUILT TRIP Daily, weekly and monthly trends show how hydration shapes your week. Streaks reward consistency. Insights show you the days you slip, so you can fix the pattern quietly, without obsessing over it. Edit or delete any entry — a mistyped cup shouldn't ruin your day.

A GOAL THAT FITS YOU H2Glow sets a starting daily water intake goal from your weight, age and activity, then lets you adjust it whenever you want. Switch between ml and oz any time.

PRIVATE BY DESIGN No account. No sign-up. No email, no password, no cloud. No ads, no banners, no pop-ups, no interruptions. The developer collects no data, and Apple's own privacy label confirms it.

FREQUENTLY ASKED

Does coffee actually count toward my hydration? Yes, but not at the same rate as water. Each drink is weighted by its real hydration impact, so your daily total reflects what your body actually got.

Will reminders wake me at night? No. Set your bedtime once and H2Glow stays silent until morning.

Do I need an account or sign-up? No. Open the app, set your goal, start logging.

Does it work on Apple Watch? Fully native. Log a sip, see your progress and get reminders on your wrist, even when your phone is in another room.

Can I switch between ml and oz? Yes, any time in settings.

Does it work offline? Yes. Everything runs on your device.

A note on guidance: H2Glow offers general hydration guidance based on your weight, age and goal. It is not medical advice. If you have a health condition that affects your fluid intake, please consult a doctor.

Water reminder and drink tracker offer yearly billing.

• Prices vary by region and are displayed in your local currency at the time of purchase.
• Payment will be charged to your Apple ID upon purchase confirmation.
• Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can manage and cancel subscriptions in your Apple ID Account Settings.
• Cancellation takes effect at the end of the current billing period; no partial refunds are provided.
• Upon cancellation, subscription benefits remain active until the end of the purchased period.

Privacy Policy: https://techkhedut.com/applications/h2glow/privacy-policy