bigUp - Audio Affirmations

Hear positive affirmations in your own voice. Build confidence, calm anxiety, manifest and rewire your self-talk daily.

bigUp — Turn your voice into your best friend.

The world’s first audio affirmation app that speaks to you in your own cloned voice, backed by MIT research on the power of self-talk. Your voice is the most influential voice in your life. Research shows it boosts motivation, strengthens confidence, reduces stress, and improves emotional wellbeing.

bigUp transforms your inner voice into a powerful daily tool for growth and calm, delivering personalized affirmations in your own voice. Whether you're building confidence, easing anxiety, preparing for something important, reshaping your mindset, or manifesting your dream life, bigUp meets you where you are.

Why bigUp works — Science-backed motivation that truly lands:

• Your own voice hits different. Hearing affirmations in your own voice activates deeper emotional pathways, making them more believable and effective.
• Scientifically informed. Built on insights from MIT research on emotional self-voice and cognitive reframing.
• Designed for real life. Short, powerful affirmations for mornings, work stress, dating nerves, workouts, or moments of doubt.

Your Voice, AI-Cloned — Affirmations that sound like the best version of you: Clone your voice in seconds and receive personalized audio that feels natural, believable, and emotionally impactful.

Audio Daily Affirmations — Timed perfectly for your day: A fresh, personalized affirmation delivered in your own voice every single day.

Confidence and Calm — Rewire your mind with proven practices:

• Confidence
• Anxiety Relief
• Mindfulness
• Stress Relief
• Motivation
• Self-Love
• Dating
• Overthinking
• Career and Performance
• Robotic Affirmations

Tailored Audio Sessions — Built around your personal goals: Extended, personalized sessions that adapt to your emotional needs and long-term growth.

Curated Categories — Find the right affirmation for any moment: Support for anything life throws at you, from morning energy boosts to night-time grounding.

Big Moments, Big Confidence — Support for real-life challenges (Helps with performance anxiety):

• Important phone calls
• Presentations
• First dates
• Job interviews
• High-pressure situations
• Anxiety spikes

Guided by Experts and Thinkers — Wisdom that helps you grow:

Sessions shaped by psychology, philosophy, and mindfulness expertise for deeper clarity and calm.

Stress Less, Sleep Better — Reset your mind and release tension:

Night-time sessions that quiet overthinking and help you unwind.

Build a Positive Mindset — Strengthen self-worth and shift your inner narrative

• Reduce perfectionism
• Build self-compassion
• Reframe negative thoughts
• Develop healthier thinking habits
• Manifest your goals

What users say — Real stories, real change:

• "My own voice reassuring me hits different."
• "Five minutes a day is changing my confidence."

bigUp helps you become the version of yourself you know you can be. Your voice already knows how to lift you — we just help you use it.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/The world’s first affirmation app that speaks to you in your own cloned voice, backed by MIT research on the power of self-talk.