Weight Gain App: Meals & Diet

Skinny and can't gain weight? Follow a 30-day plan built for hardgainers — 10-minute home workouts + a diet plan that finally puts on healthy muscle.

Eating more but the scale won't move? You're not lazy - you just don't have a plan built for gaining.

This app gives you a complete 30-day program to gain weight and build muscle at home: short daily workouts, a personalized diet plan, and progress tracking — no gym, no equipment.

WHY IT WORKS Most hardgainers fail because they train and eat randomly. You'll follow a structured plan instead: 5–10 minute workouts each day, meals designed to keep you in a calorie surplus, and a clear picture of your progress week by week.

YOUR DAILY WORKOUTS

• 5–10 minutes a day, bodyweight only
• Step-by-step instructions for every exercise
• Beginner, Intermediate, and Advanced levels

YOUR DIET PLAN

• Personalized meal plans for healthy weight gain
• High-calorie recipes and simple nutrition guidance
• Built-in calorie tracker and BMI calculator

YOUR PROGRESS

• 30-day structured program with daily reminders
• Track your weight and watch the trend climb
• Works for skinny beginners, hardgainers, and women who want healthy curves

Ten minutes a day. A plan that fits your body. Visible results in 30 days.

Download now and start Day 1 today.

Subscription Terms:

• Payment will be charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

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