Ambio: White Noise & Sleep

Fall asleep faster with soothing soundscapes, build custom mixes, and stay on task with the built-in Pomodoro focus timer. Try Premium free for 3 days.

Ambio helps you fall asleep faster, stay asleep longer, and focus deeper — with high-quality white noise, nature sounds, and calming soundscapes that loop seamlessly, with no gaps and no jarring restarts.

MIX YOUR PERFECT SOUNDSCAPE Combine multiple sounds into one custom mix. Fine-tune each track's volume and reverb until it's exactly right — rain over distant thunder, ocean waves with soft wind, a fan with brown noise. Save your mixes and replay them anytime.

FALL ASLEEP, STAY ASLEEP • Seamless looping — no clicks, no gaps, no interruptions • Sleep timer that gently stops playback at the time you choose • Plays in the background and with your screen locked • Stream to your bedroom speaker with AirPlay

FOCUS MODE BUILT IN Turn the same calming sounds into a productivity tool. The built-in focus timer supports Pomodoro sessions (25/5, fully adjustable), custom timers, and open-ended sessions — with streaks, daily stats, and weekly insights to keep you consistent. Choose from five clock styles, from minimal to flip-clock.

YOUR LIBRARY, YOUR WAY • Favorite the sounds you love • Download sounds for offline listening — on flights, anywhere • Recently played, always one tap away • Works on iPhone and iPad, light and dark mode

AMBIO PREMIUM Go ad-free and unlock the full library, unlimited mixes, unlimited downloads, and the sleep timer. Try Premium free for 3 days — subscriptions start at the price of a coffee, or get lifetime access with a single purchase. Cancel anytime.

Available in 32 languages.

Whether it's white noise for a newborn's nap, rain sounds for insomnia, or deep-focus ambience for studying — Ambio is your quiet companion, day and night.

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