Phoneless: Screen Time Control

Walk more, scroll less. Phoneless turns your daily steps into the time you’re allowed in distracting apps.

How it works

• Choose the apps you want to limit (e.g., TikTok, Instagram, Snapchat).
• Set your daily step goal.
• Phoneless converts your steps into minutes you can spend in those apps.

Run out of minutes? Time to move.

This feature is available with a Phoneless subscription, which includes access to all app functions and regular updates.

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