StillMind Meditation Journal

StillMind | Guided Meditations, Mindfulness Timer & Journal

Get personalised guided meditations powered by AI that adapt to your exact needs. Stress relief, anxiety support, better sleep, focus, and calm. Your practice is what matters. StillMind supports you with AI meditation guidance built on research-backed techniques, a meditation timer, and a mindfulness diary to track your journey.

AI GUIDED MEDITATIONS Every meditation draws on practices with real research behind them, from MBSR to Yoga Nidra. • Choose your guidance style: Spiritual & Connected, Scientific & Grounded, Compassionate & Healing, or Balanced • Set your guidance level: Frame the Space (intro/outro only), Gentle Companion, or Active Support (most guidance) • Explore guided styles like body scan, Yoga Nidra, intention setting, manifestation, affirmations, and visualisation • AI generates personalised meditation presets based on your goals and interests

ADHD-FRIENDLY MEDITATION MODE Meditation designed for minds that move fast. • Settle into shorter sessions that feel completable • Hear gentle guidance throughout, with fewer long silences • Follow focus-friendly instructions, one step at a time StillMind supports your focus practice. It does not diagnose or treat ADHD.

MEDITATION TIMER • Pick the focus that fits your practice: Mantra, Manifestation, Intention, Affirmations, Breathwork, Yoga Nidra, Body Scan, Walking, Yoga, Prayer, Healing, Chanting • Meditate for any duration, short or long • Add a gentle warm-up to settle in • Choose from calming bells to begin, guide, or end your session • Compass mode helps you face East, if that's part of your practice • Live Activities keep you focused without unlocking your phone • Capture insights during meditation with voice notes (Plus)

Your calm, simple space for meditation practice, relaxation, and wellbeing.

MINDFULNESS JOURNAL & DIARY • Reflect after each session: research on expressive writing shows it helps you process emotions and notice patterns • Write freely with headlines, bullet points, or quotes. Use AI writing prompts to guide your reflection • AI detects themes in your journal entries and tracks mood patterns over time • Voice-to-text with AI formatting: cleans up dictation and adds paragraphs (Plus) • Track your mood and notice how your practice shapes your wellbeing • Keep every entry private, encrypted, and searchable • Tag entries with hashtags to organise themes (Plus) • Location insights: remember where breakthroughs happen (Plus)

ENCRYPTED & PRIVATE Your journal entries and meditation data are completely encrypted. Only you can access them. With Apple Intelligence, journal analysis, writing prompts, and insights happen right on your device. Your reflections stay with you. Private by design.

MEDITATION TRACKER & INSIGHTS Transform your practice into meaningful insights. Every stat encourages growth, not pressure. • Effort over time charts and mood visualisation • Track meditation themes and journal themes side by side • Momentum and streaks: review patterns with weekly, monthly, lifetime views • See which session types resonate most • Keep your momentum in sight with the home screen widget • Sync your mindful minutes with Apple Health

PRACTICE TOGETHER • Practise alongside friends, near or far, while keeping your practice private

Whether you're seeking stress relief, anxiety support, better sleep, or deeper calm, StillMind adapts to support your journey.

Subscription & Terms Monthly $9.99, annual $59.99 (44% savings). Subscriptions renew automatically unless cancelled 24 hours before the period ends. Manage or cancel anytime in Account Settings.

Tell us how we can better support your practice. We're here to listen at contact@getstillmind.com.

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