TDEE Calculator & BMR-TDEECalc

TDEE Calculator – BMR, BMI, IBW, Calorie and Macro Counter

App Description: Take full control of your fitness journey with the TDEE Calculator - an all-in-one tool to calculate your Total Daily Energy Expenditure (TDEE), Basal Metabolic Rate (BMR), Body Mass Index (BMI), Ideal Body Weight (IBW), and daily macronutrient needs. No ads, no sign-up, and complete privacy.

All-in-One Fitness Calculator Whether you're trying to lose fat, build muscle, or maintain your weight, this app helps you make informed decisions by calculating all the essential metrics for personalized nutrition.

Features: TDEE Calculator — Understand how many calories you burn daily

BMR Calculator — Find your resting calorie expenditure

BMI Calculator — Quickly determine your body mass index

IBW Calculator — Discover your optimal healthy weight

Macro Calculator — Know exactly how much protein, carbs, and fat to eat

Goal-Based Calorie Planning — For weight loss, maintenance, or bulking

Why Users Love It: No login or sign-up required

No ads

All data is stored locally on your device

Clean, modern design optimized for iPhone and iPad

Works offline — no internet required

Privacy First. Always. We do not collect or track any data. Your health metrics stay private and secure on your device. No cloud syncing. No third-party tracking.

Ideal For: Fitness beginners and enthusiasts

Gym-goers and bodybuilders

Those following keto, paleo, or intermittent fasting

Users of calorie trackers like MyFitnessPal or Apple Health

Anyone who values privacy and simplicity

Smarter nutrition starts here. Download TDEE Calculator — your ad-free, all-in-one fitness calculator.