Sol Haven Wellness Club

Whole-person wellness under one roof. Pilates, Sauna, Naturopath, Skin + more

Sol Haven is an all-in-one wellness space designed to support your whole self - physically, emotionally & energetically. We’re not here for surface-level fixes or one-size-fits-all care. We’re here to help you slow down, tune in and rebuild your health with intention.

You’ll find a curated blend of movement, therapy and nervous system support.

• Reformer Pilates • Infrared Heated Mat Pilates & Yoga • Breathwork & Sound Healing • Private Sauna & Cold Plunge Suites • Vitamin Infusions • Naturopathy • Chiropractic Care • Holistic Skin Care • Massage Therapy

Sol was created as a response to the overwhelm, the conflicting protocols, the burnt-out body trying to hold it all. We’ve been there too. That’s why every practitioner here works collaboratively, with the shared goal of helping you feel seen, supported and empowered in your care.

You don’t have to earn rest. You don’t have to figure it all out. You’re allowed to feel good here.

This is wellness reimagined. This is Sol Haven.