Stress Guru: Wellness

Prevent Stress. Restore Balance.

Stress doesn’t appear overnight. It builds slowly in your body, your thoughts, your sleep, your focus. For too long, success has meant exhaustion. We know the toll this takes. StressGuru exists to prove you can achieve your dreams without burnout, by stopping stress today and preventing it from coming back.

No labels. No judgment.

Just timely, supportive, calming guidance when you need it most.

What Stress Guru Helps With Better Sleep Anxiety & Panic Relief Sharper Focus Calm & Relaxation Improved Relationships Burnout Prevention

How Stress Guru Works

Step 1: Early Detection

Whether you use an Apple Watch for automatic monitoring or not, StressGuru is always ready. We detect stress patterns early through your biometrics or accommodate your self-initiated instant support when you feel overwhelmed, so you can prevent escalation.

Step 2: Find Your Guru

The moment stress is detected, or whenever you open the app to talk, your Personal Mental Wellness Guru delivers a personalized plan or micro-plan. No watch? No problem. Just tell your Guru how you feel, and get instant, clinically-backed guidance.

Step 3: Long-term Damage is Avoided

You follow the personalized plan. Stress is managed. Sleep improves. Focus returns. Relationships strengthen. By catching stress early, you avoid health complications, physical diseases, and long-term troubles.

Step 4: Smart, Wearable-Aware Support

When connected to your smartwatch, Stress Guru can:

• Catch stress before it spirals.
• Monitor your body’s hidden signals.
• Track your sleep & recovery. Your body reacts first. Stress Guru responds early.

Subscription & In-App Purchases :

StressGuru offers a free plan and an optional auto-renewable subscription.

Essential Plan (Auto-Renewable Subscription)

• 2 Coaching Sessions per month (30 minutes each)
• Progress Dashboard
• Personalized Next Steps & Techniques
• Continuous Conversation Context
• User History
• 24/7 Session Access
• Proactive wellness features

Prevention Plan (Auto-Renewable Subscription)

• 5 Coaching Sessions per month (30 minutes each)
• Progress Dashboard
• Personalized Next Steps & Techniques
• Continuous Conversation Context
• User Memory (Notes, Documents, Media)
• 24/7 Session Access
• Proactive wellness features
• Receptionist support after purchase

Premium Plan (Auto-Renewable Subscription)

• 20 Coaching Sessions per month (30 minutes each)
• Progress Dashboard
• Personalized Next Steps & Techniques
• Continuous Conversation Context
• User History
• 24/7 Session Access
• Proactive wellness features
• Receptionist support after purchase

Yearly plans may offer up to 12% savings compared to monthly billing. Additional sessions available only to paid plans prevention & premium. Additional Coaching Sessions: $12.99 per session (optional in-app purchase)

Stress Guru offers auto-renewable subscription plans (Monthly and Yearly). Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stressguru.ai/privacy-policy

Who Stress Guru Is For Professionals and students who want to prevent their burnout, manage anxiety, improve their sleep, focus and relationships, and stay calm and balanced.

Download Stress Guru today and choose mental wellness over chaos, one moment at a time.