My Life Habit

Build habits that respect your seasons. Pause without penalty, programs when you want a path, and a 12-week view of who you're becoming.

A habit tracker built around one idea: each habit is a small vote for the person you want to become.

My Life Habit is for adults building durable routines, without the pressure of arbitrary streaks. The app respects your seasons.

DAILY CHECK-IN — three tracking styles Checkbox, quantity counter, or timer. Mark habits done your way. Tap once and you're back to your day.

PROGRAMS — when you want a path Choose a structured 7, 21, or 30-day program when you need direction. Each program is a curated arc of small daily steps building toward something concrete: stronger morning routines, clearer eating, deeper rest, more time outside.

ROUTINES — habit stacking that fits your life Group habits into Morning, Afternoon, or Evening routines. A sequential progress bar shows your flow through the day; completion celebrations land softly when you finish.

PROGRESS ANALYTICS A 12-week heatmap reveals your patterns over time. Consistency %, longest streak, and monthly completions help you understand what's actually working. Patterns over time, not a daily test.

FRIENDS — quiet accountability Connect with a small circle through invite codes. A leaderboard of streaks and consistency without the pressure of public competition. Visibility is yours to control. Built around shared accountability — not feeds, not likes.

PAUSE & SKIP WITHOUT PENALTY Rest days don't break your streak. Long-press any habit to pause (with reason and duration) or skip for the day. Your streak resumes where it left off. Designed for real life.

MOOD CHECK-IN Log how you're feeling each day on a 1–5 scale. Reflection becomes part of the routine, not a separate task. Over time, you'll see which habits tend to align with the days you feel best.

APPLE HEALTH INTEGRATION Optional auto-completion for supported habits — when Health records the activity, the matching habit closes for you. Off by default, opt-in per habit, with a clear summary of what's shared. You can turn it off anytime in Settings.

PRIVACY Your data stays yours. We don't sell your data or use it for advertising. No public feed. See our privacy policy for full details.

Build the habits you want. Skip the ones that aren't working. Move at the pace your life actually allows.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/