Period Relief & Tracker: Aoife

Aoife is a wellness app for women's health that combines cycle tracking with neuroscience-informed sound therapy. It uses binaural beats, healing frequencies, and breathwork to help relieve period pain, improve sleep, and reduce anxiety without medication.

Privacy-first and user-centric, Aoife provides private, ad-free data handling and science-backed insights. It integrates with HealthKit, exports to the Health app, and clearly states it is not a diagnostic tool—always consult a healthcare professional for medical advice.