Studio.HER

Welcome to Studio H.E.R, New Zealand’s first and only women’s-only studio combining Reformer Pilates and Contrast Therapy — located in the heart of the beautiful Mapua village.

We’ve created an empowering, supportive space designed for women to build strength, improve balance, and boost confidence. Whether you’re new to Pilates or a seasoned pro, our certified instructors will guide you through dynamic Reformer classes tailored to your level, helping you feel stronger, more energised, and more at home in your body.

After your workout, experience the revitalising benefits of Contrast Therapy — alternating between soothing heat and refreshing cold — to aid recovery, reduce muscle soreness, and leave you feeling rejuvenated inside and out.

With the Studio H.E.R app, you can easily book classes, view our live class schedule, and manage your account — all from the palm of your hand. Stay organised, plan your week, and never miss a chance to move, recover, and connect.

At Studio H.E.R, it’s more than just fitness. It’s about connection, community, and creating a sanctuary where women can focus entirely on themselves without distraction. Every detail of our space is designed to make you feel welcome, supported, and inspired.

Join us to discover the powerful combination of mindful movement and restorative recovery — in a safe, exclusive environment made just for women.