Heart Rate + Pulse Tracker

Understand Your Stress Levels with Stress Monitor

Your heart rate reflects more than just your fitness—it offers insight into your mental well-being. Stress Monitor helps you measure and analyze stress, anxiety, and emotional patterns using your phone’s camera. No wearables needed.

Stay in Tune with Your Body

Stress Monitor lets you:

Check your heart rate with a quick finger scan

Track stress and anxiety in real time

Log emotions and monitor your mood over time

Recognize signs of burnout and emotional fatigue

Understand how your body reacts to daily situations

How It Works

Place your finger over your phone’s camera and flashlight. Stay still for a few seconds. Your heart rate appears automatically. Make sure the app has camera access.

Why People Choose Stress Monitor

HRV and heart rate tracking using just your phone

Clear, easy-to-use design

Daily emotion and mood logging

Personalized trends and reports

Great for workouts, rest, or stressful moments

Helpful for understanding emotional ups and downs

You can use the app multiple times a day—in the morning, before bed, after exercise, or during stress. Use the built-in mood tracker and thought diary to better understand what’s affecting your state of mind.

Disclaimer

Stress Monitor is not a medical device and does not diagnose heart or mental health conditions. Always consult a healthcare provider if you have concerns about your health. This app is not for emergency use.

HealthKit Integration

Stress Monitor connects with Apple Health to sync heart rate and activity data for more accurate insights into your mental and physical state.

Subscription Info

Subscriptions include full access to unlimited measurements and advanced analytics. Plans auto-renew unless canceled at least 24 hours before the end of the billing period. You can manage your subscription and turn off auto-renew anytime in your iTunes account settings. If you start a free trial and then subscribe, any unused portion of the trial is forfeited.

Privacy Policy https://docs.google.com/document/d/1zVAcOldzA4sJYPcFMhtERe5UC6hrTGSQlZYqQOTw2Sk/edit?usp=sharing

Terms of Use https://docs.google.com/document/d/1Of6JIJc4-aALTJfaeYrEatjoMqFsUFmjsECL6rp0fMw/edit?usp=sharing

Medical Disclaimer https://docs.google.com/document/d/1RLavi57kGHRs2ypMZ7XufKxfrPmLYnt7--2CEZzS1Gg/edit?usp=drive_link