Shower Hour

I have cPTSD that greatly impacts my ability to feel safe in the shower due to somatic flashbacks. This app offers such gentle encouragement post-shower, it may or may not have inspired tears after my first shower logged. I DO deserve to feel clean and comfortable. It’s just a very powerful and incredibly simple way to help shift a mindset. PLUS! The data clutching gremlin that lives within is absolutely enthralled with the ability to track what happened during the shower. Previously id been logging my showers with the Reminders app, but id always wished there was a quick and easy way to track whether i used shampoo, conditioner, face wash, etc. and this app delivered. You can even recall the duration of the shower and what temperature of the water you used. I hope to see exfoliation added one day, and a friend commented that shaving could be useful to log (since it tends to prolong showers/double them up back to back), but i really, *really* needed this app. Thank you.

This app is simple, doesn’t ask for your money, doesn’t shame you, and it works. If there was one thing I could ask the dev it would be to PLEASE make one for brushing teeth!

This app is really good. I love tracking it with my showers and filling out the little information. Also, I think that you put cold finish and I like that you put James Bond at the end of it and I think that’s pretty funny.