Healthy Lifestyle Companion

Healthy Lifestyle Companion (HLC) is your personal app to get the most out of the Metabolic Balance® program — every single day. Whether you’re just starting or deep into your journey, HLC keeps you on track, motivated, and connected with your coach.

With HLC, you can: • Follow your personalized Metabolic Balance plan • Choose from suggested meals that match your current health phase • Track your progress — including weight, body composition, and overall well-being • Stay engaged with your coach for support and fine-tuning your plan Start each day with a clear view of what to eat, how you’re progressing, and where to focus — all in sync with your personalized goals. Requires a Metabolic Balance® plan from your certified coach. Already have a plan? You're ready to go.