Quffy: Quit Smoking & Vaping

AI-powered quit plan + nicotine dependency test. Track every cigarette & vape, spot your triggers, and watch your addiction score drop week by week.

You're not ready to quit. That's okay. Start here.

Every quit-smoking app out there does the same thing: it starts a timer and counts your smoke-free days. Great — if you've already quit. But you haven't. You're still lighting up after coffee, still hitting your vape on break, still telling yourself "tomorrow."

Quffy doesn't pretend you've already quit. Quffy starts where you actually are — with a cigarette in your hand — and helps you put it down, one less at a time. With a personal AI-powered quit plan built around your life, not someone else's.

HOW IT WORKS Open Quffy. Tap once to log a cigarette, vape, or heated tobacco use. Done. Do that every day. Within a week, you'll see something you've never seen before: your habit in numbers. How much you actually smoke. When you smoke the most. What triggers it. Then Quffy's AI steps in and builds a plan just for you.

YOUR PERSONAL QUIT PLAN — BUILT BY AI No two smokers are the same. So why follow the same plan? Quffy's AI analyzes your smoking patterns, habits, and history — then creates a personalized step-by-step plan to help you quit. Not generic "smoke less" advice. A real plan with real targets, adjusted to your pace, your schedule, and your life.

AI THAT KNOWS YOUR TRIGGERS Stress at work? Drinks with friends? That 10-minute window after lunch? Quffy's AI identifies your personal smoking triggers and suggests specific strategies to get past them. Not willpower. Not "just breathe." Actual alternatives tailored to your patterns.

TRACK EVERY CIGARETTE, VAPE & IQOS One tap to log. Cigarettes, e-cigarettes, disposable vapes, heated tobacco — all in one place. Daily, weekly, and monthly stats show your real consumption. No guessing. No lying to yourself. Just data.

SET YOUR OWN LIMITS You decide the rules. Smoke 20 a day? Set a limit of 15. Hit that for a week, then drop to 12. Then 10. Quffy tracks your progress toward your daily limit in real time — and tells you when you're getting close. Small cuts add up fast.

TEST YOUR ADDICTION LEVEL Quffy includes a nicotine dependency test based on the Fagerström scale — the same tool doctors and clinicians use worldwide. Take it now. Take it again in a month. Watch the score drop. That's not motivation — that's proof.

SEE THE CHANGE HAPPEN Charts don't lie. See your daily count go down. See your streaks get longer. See the gap between your worst week and your best week grow wider. Progress you can point to and say: I did that.

STAY IN THE GAME Quffy sends reminders when cravings hit hardest and celebrates every win — your first smoke-free morning, a personal best, beating your daily limit. Because quitting isn't one big moment — it's a thousand small ones.

CLEAN. FAST. NO NOISE. No lectures. No 47-step programs. Open, tap, done. Quffy is built to disappear into your day — so you actually use it. The simpler the tool, the more powerful the habit.

FREE TO START Tracking, goals, the dependency test, progress charts — all free. No paywall between you and your health. Optional upgrades unlock AI-powered plans and advanced features when you're ready.

WHO QUFFY IS FOR Smokers who want to smoke less starting now — even if quitting feels far away Vapers burning through pods and looking to cut back Heated tobacco users who want to see their real numbers People who tried cold turkey, patches, gum — and none of it stuck Anyone who wants a personal plan, not a generic countdown timer

WHY THIS APP EXISTS Because "just quit" is bad advice. Because most people don't go from a pack a day to zero overnight. Because the journey from 20 cigarettes to 0 passes through 15, 10, 5, and 3 — and every single one of those numbers matters.

Quffy is the app for the messy middle. Where you slip up on Friday but crush it on Monday. Where progress isn't perfect but it's real.

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