BitHabit

"BitHabit helps you build wellbeing through small, everyday actions. The app is grounded in scientific research on habit formation and self-determination theory. Choose your goals, take small steps, and watch as new, lasting habits emerge. BitHabit supports and encourages you along the way—without judgment. Change happens at your own pace: set new goals, continue with the actions you’ve chosen, and strengthen your intrinsic motivation. BitHabit makes building wellbeing concrete and rewarding.