PlateSage: AI Calorie Counter

AI calorie counting is easy. But when you reach your goal weight, will you be healthier? The scale shows how heavy, not how healthy. PlateSage for cardio-metabolic health

The tools are familiar. The question is new.

PlateSage asks a question most apps don't: when you reach your goal weight, will you be healthier?

Weight and BMI don't answer that. They tell you how heavy you are, not how healthy you are. PlateSage shows you something more: a picture of what's happening inside your body based on your measurements, not just whether a number moved — whether your cardiometabolic health is improving.

GO BEYOND WEIGHT Weight and BMI only tell you so much. Research shows that where your body carries weight — not just how much — is a better predictor of long-term health. PlateSage turns your everyday logging into that fuller picture: the Body Balance Score.

MEET THE BODY BALANCE SCORE The Body Balance Score combines five research-backed inputs — physical activity, waist-to-height ratio, waist-to-hip ratio, body roundness index, and meal quality — into a single 0–100 metric. Each input is weighted by its documented impact on long-term health.

Built on peer-reviewed research showing that waist-based measures outperform BMI for understanding health.

Learn more about the science: platesage.com/body-balance-score-white-paper

WHY PLATESAGE

Same tools, a real destination. AI calorie counting, macro tracking, and nutrition logging — pointed at improving your metabolic health, not just shrinking a number. More than the scale. Body Balance reads your body shape and weight distribution, so it reflects your health across different body types — not a one-size BMI average. No expensive equipment. Get the fuller picture from simple measurements you can take at home. A calm, positive relationship with food. No crash diets. No shame. No guilt — just habits that last, on your own terms.

FEATURES

AI calorie counting — log meals by photo, barcode, or search* Macro & nutrition tracking — protein, carbs, and more, editable anytime Waist, hip, and weight tracking — the measurements that matter Apple Health sync for steps and workouts

BEST FOR PEOPLE WHO...

Want a clear picture of their health without juggling multiple dashboards Want to eat better without calorie-counting burnout Prefer clarity and encouragement over guilt or "good food / bad food" labels Want real insight without buying extra hardware

DISCLAIMER PlateSage is for informational purposes only and is not a diagnostic tool. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about your health. *Fast meal logging REQUIRES A SUBSCRIPTION TERMS OF USE: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/