Mile A Day

Build a daily mile streak, race friends in competitions, share with friends and watch your year of fitness fill up — all powered by Apple Health.

Run a mile every day. Build your streak. Now, share it.

Mile A Day turns daily consistency into a game — and 1.2.0 makes it social. Post your run with a photo, your route, and your stats. Watch friends' stories, hype their miles, and battle head-to-head in daily challenges and competitions. Your streak, PRs, medals, and heatmap tell the story of every mile you've earned.

WHAT YOU GET • Daily mile tracker — distance, pace, route, and active energy synced from Apple Health. • Streak that holds you accountable — see exactly how many days in a row you've kept it alive. • Live workout view with GPS route and pace splits. • Apple Watch app for outdoor and indoor workouts. • Home Screen widgets — today's progress, streak count, fastest mile.

COMPETE WITH FRIENDS • Add friends and see their mile-a-day activity in your feed. • Head-to-head clashes — first to log a mile each day wins. • Daily targets, weekly streaks, season-long races, and apex tournaments. • Real-time leaderboards that show who's behind, who's ahead, and by how much.

BUILT FOR THE LOOP • Smart daily reminders that only fire if you haven't moved yet. • Live Activities while you run. • Personal records — fastest mile, longest streak, most miles in a day. • Year-in-review and milestone celebrations.

PRIVACY • Sign in with Apple. No passwords. • Your health data lives on your device and in Apple Health. We only sync what's needed to power streaks, competitions, and friend activity. • No third-party tracking. No ads.

Mile A Day works best when you commit to one mile, every day. That's it. Start your streak.