Mudo: Anxiety Mood Tracker

More control over your reminders: smart check-ins adapt to you, stay out of your way, and switch off in a tap. Same fast, private mood log.

Log your mood in 10 seconds. See stress, anxiety, and energy patterns without long journal prompts.

Mudo is a private mood tracker for people who want clarity without turning self-reflection into another chore.

Tap a mood, add a note if you want, and move on. Over time, Mudo helps you notice patterns in your check-ins: anxious evenings, calmer weekends, stress after certain routines, or recovery moments you might otherwise miss.

WHAT YOU GET

10-second mood check-ins Log how you feel with a simple mood grid. No long forms, no pressure to write every day.

Anxiety and stress patterns See when harder moments tend to show up, what changes across the week, and where recovery starts to appear.

Weekly reports Review your emotional patterns in a clean weekly summary you can read yourself or bring to therapy.

Private by design Your mood logs stay on your device by default. Optional iCloud sync keeps your history available across your devices. On supported devices, on-device intelligence helps write more personal insights without sending your journal to a third-party AI service.

Gentle reminders Build a habit with reminders that support quick check-ins without making mood tracking feel like another task.

WHO MUDO IS FOR

People tracking anxiety, stress, burnout, or emotional patterns Therapy and counseling clients who want clearer between-session notes People who tried journaling and quit Anyone who wants a private mood diary without long writing prompts Anyone who wants to understand mood patterns over time

START FREE

Download Mudo and start with one quick check-in today.

Disclaimer: Mudo is a wellness tool, not a medical device. It is not intended to diagnose, treat, cure, or prevent anxiety, depression, or any medical condition.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/