The DoorGym

Build strength, balance, and confidence at home with clear, guided workouts designed for functional movement and performance.

The DoorGym App delivers simple, guided strength training you can do on your door.

With clear, follow-along video instruction, the app removes guesswork from exercise and helps you train with purpose and consistency. Workouts and exercises are organized to make it easy to choose what to do and how to do it safely.

Use the app to follow guided workouts or explore the exercise library, organized by difficulty level and body focus. The app pairs seamlessly with The DoorGym equipment to make home training more efficient, while also supporting bodyweight and resistance-based exercises.

Inside the app:

• Guided, follow-along workout videos

• A large exercise library organized by difficulty and body part

• Strength, balance, and mobility-focused training

• Clear instruction designed to support healthy movement

• Simple, distraction-free navigation

The DoorGym App is built to support long-term strength, movement, and confidence — at home.